Weigh In record (no journal entry) for 14 February 2019
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131.8 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2019:
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817 kcal
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Fat: 62.81g | Prot: 43.42g | Carb: 22.86g.
Breakfast: Café, Café, Tirol Nata. Dinner: Castanhas de Caju Torradas com Sal, La Violetera Amêndoas Torradas e Salgadas, Pele e Carne da Coxa de Frango, Vagem Cozida, Sadia Queijo Mussarela (40g), Psyllium, Ovo (Inteiro). Snacks/Other: Café, Frimesa Creme de Leite, Ovo, Da Colônia Amendoim Torrado sem Pele, Triunfo Linguiça Blumenau, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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