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I lost a pound! I didn't to my full work out again this morning but I was pretty busy at work today so I'm gonna count that. My legs are hurting from running around all day so I guess that counts.
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2008:
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802 kcal
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Fat: 15.77g | Prot: 51.69g | Carb: 119.72g.
Breakfast: diet mountain dew , apple, Optima Shakes - Strawberries and Cream. Lunch: diet mountain dew, apple. Dinner: tea, brown rice, Chicken Picante. more...
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2644 kcal
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Activities & Exercise:
Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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 Comments
03 Jun 08 by member: angela22884
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Awesome-off course work counts.!!!!!!!!!!!!!!!
03 Jun 08 by member: ranchwoman
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