jaime30024's Journal, 16 October 2012

I am not recording the scale because I know my start weight is more than my current showing weight...by around 8#. This challenge will get me back to my current showing weight and then I can pick up from there to get back on pace. Just need to kick this cough.

Well the cough has officially stolen my voice. I let the dogs outside and opened my mouth to call them....and no voice! So I will be going to the doctor this afternoon instead of taking a walk.
227.0 lb Lost so far: 21.0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2012:
1358 kcal Fat: 76.80g | Prot: 123.95g | Carb: 27.50g.   Breakfast: dennison's no bean chile con carne, Johnsonville Jalapeno and Cheddar. Lunch: Jambalaya no rice from slow cooker recipe. Dinner: Cream of Bacon Mushroom Soup. more...
3065 kcal Activities & Exercise: Standing - 30 minutes, Shopping - 30 minutes, Sitting - 3 minutes, Desk Work - 7 hours and 57 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

Mamachickpea commented on Draglist's Journal Entry.
Lizzie983 commented on their Journal Entry.

Atkins Recent Activity

newnormal supported mattstoc's Journal Entry.
tweetycat recorded a Weigh In at 274.0 lb.
john fields recorded a Journal Entry and a Weigh In at 245.0 lb.
Rckc commented on newnormal's Journal Entry.
MMDuff10 recorded a Weigh In at 136.2 lb.
BevWalsh recorded a Weigh In at 140.0 lb.
TrinaBean66 and UmmBilal are now buddies.
pattychaney supported Rindaloo's Weigh In.