Charm4u's Journal, 13 February 2019

At least it's moving. I've decided to log only when there's a downward moving. This is one of the few negative values I want in my life lol.
264.4 lb Lost so far: 0 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2019:
1187 kcal Fat: 35.80g | Prot: 43.00g | Carb: 177.49g.   Breakfast: Bacon, Cinnabon Cinnamon Bread, Fried Egg. Lunch: Cabbage, Pork Chop, Green Giant Valley Selections Cheddar Pasta with Vegetables. Dinner: Silk True Almond Unsweetened, President's Choice Sweetened Condensed Milk, Quaker Instant Oatmeal - Apple & Cinnamon. Snacks/Other: Tim Hortons Double Double (Medium), Apples, Grapes. more...
3084 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.3 lb a week

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