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Already starting drinking water today have 20 oz down a bunch more to go:)
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198.8 lb
Lost so far: 58.4 lb.
Still to go: 41.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2012:
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1455 kcal
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Fat: 120.54g | Prot: 63.53g | Carb: 34.76g.
Breakfast: duke mayo, eggs, heb bacon. Lunch: kens buttermilk dressing, itlian sausage. Dinner: Ground beef. Snacks/Other: Tomatoe, Spinach, Onion, Onion, Iceberg lettuce, hass avacado, cilantro, iceberg lettuce, jalapenos. more...
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losing 23.8 lb a week
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