bshellhorn's Journal, 02 July 2010

Really not feeling well today...
245.8 lb Lost so far: 11.8 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:
1419 kcal Fat: 35.91g | Prot: 47.13g | Carb: 233.51g.   Lunch: Sweet Tea (1 Gallon w/ 1 cup of sugar), Cheese Heads 100% Natural Light String Cheese, Sweet Tea (1 Gallon w/ 1 cup of sugar), Banana, Honey Nut Cheerios with Whole Grain. Dinner: Tomato Ketchup, Tater Treats, tyson chicken breast tender, giant eagle buns, great value pepper jack, Mayonnaise. Snacks/Other: cheese heads, Dr. Pepper. more...
2856 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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