sunnykate's Journal, 01 July 2010

had a good day but could not resist polishing off my sister's appetizer leftovers. oh well.... it was delicious.

119.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2183 kcal

Fat: 48.02g | Prot: 59.12g | Carb: 298.73g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: kashi cereal, meat sauce, spaghetti. Dinner: margaritas, taco, queso dip, salsa, tortilla chips. more...

1799 kcal

Activities & Exercise: Running - 6/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...