Weigh In record (no journal entry) for 01 July 2010
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190.0 lb
Lost so far: 14.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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1006 kcal
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Fat: 76.90g | Prot: 55.98g | Carb: 21.30g.
Breakfast: center cut bacon, eggs, splenda, great value heavy whipping cream, i can't believe it's not butter original, buena vida. Dinner: green bell pepper, olive oil, pea, beans, ground beef. Snacks/Other: red bull. more...
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losing 3.5 lb a week
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greycmay's weight history
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