Weigh In record (no journal entry) for 14 October 2012
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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988 kcal
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Fat: 34.37g | Prot: 88.54g | Carb: 80.34g.
Breakfast: Revolution Chocolate Peanut Caramel Bar (Small), Coconut Milk, 100% Whey Protein - Vanilla, Peach Slices Freeze Dried Fruit, 100% Liquid Egg Whites, Egg, Baby Roma Tomatoes, Brown Rice Organic Rice Cakes, Peanut Butter. more...
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losing 9.1 lb a week
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trishngpt's weight history
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