apeman54's Journal, 01 July 2010

Hopefully its just casual flux because i weigh everyday but being up 2 pounds is a little depressing. But the last few times I've been the same or more day to day I had a big drop a few days later. I did eat two bowls of Jan's chili last night so that might be part of it. It was another night where I couldn't feel satisfied and I need to resist the urge to just eat at random.
310.0 lb Lost so far: 7.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2010:
975 kcal Fat: 39.00g | Prot: 50.00g | Carb: 109.00g.   Breakfast: burrito 7-11 sausage. Lunch: Bacon Strips, Oven Roasted Chicken Breast Salad. Snacks/Other: 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip. more...
4252 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours. more...
gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



apeman54's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.