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nean_3782
Journal
01 Jul 10
nean_3782's Journal, 01 July 2010
nean_3782's Profile
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Getting closer and closer to the first number change! Hopefully next week!
201.3 lb
Lost so far:
21.5 lb
.
Still to go:
26.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2010:
2053 kcal
Fat: 82.26g | Prot: 83.63g | Carb: 232.60g.
Breakfast:
soft pretzel.
Lunch:
Japanese Chicken Teriyaki Bowl with Brown Rice.
Dinner:
chili's fries, Oldtimer Burger, Bottomless Tostada Chips.
more...
3164 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours.
more...
losing 2.8 lb a week
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