Ann yaku's Journal, 14 February 2012

223

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 53.80g | Prot: 51.97g | Carb: 107.52g.   Breakfast: Bing Cherries, Banana. Lunch: Eggplant Parmesan Casserole. Dinner: California Avocado half, Italian Cherry Tomatoes, Cottage Cheese (Lowfat 1% Milkfat), Tapioca Puddings (Fat Free). Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Popcorn (Low Fat and Sodium, Microwave). more...

3285 kcal

Activities & Exercise: Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...