Ann yaku's Journal, 05 February 2012

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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632 kcal

Fat: 18.23g | Prot: 17.49g | Carb: 100.23g.   Breakfast: Banana, Cheese Filled Coffee Crumb Cake. Lunch: Voila! Beef Lo Mein. Snacks/Other: 100 Calorie Nutty Buddy Bar, Bing Cherries. more...

3085 kcal

Activities & Exercise: Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...