Ann yaku's Journal, 06 February 2012

218
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
1534 kcal Fat: 54.46g | Prot: 73.19g | Carb: 201.27g.   Breakfast: Eggplant, Oatmeal. Lunch: Hamburger (Single Patty), Yam, Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled). Dinner: Cottage Cheese (Lowfat 1% Milkfat), Florida Avocados. Snacks/Other: 100 Calorie Nutty Buddy Bar, Bing Cherries. more...
3176 kcal Activities & Exercise: Water x - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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