Ann yaku's Journal, 26 December 2011

222

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1098 kcal

Fat: 30.11g | Prot: 32.99g | Carb: 178.46g.   Breakfast: Banana, Oatmeal, Orange Juice. Lunch: Lettuce Salad with Assorted Vegetables, Fettuccine Alfredo. Dinner: Cheese Pizza. Snacks/Other: Grapes, Chocolate Chip Cookie Dough. more...

3021 kcal

Activities & Exercise: Water x - 1 hour, Swimming (slow) - 15 minutes, Desk Work - 1 hour, Housework - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...