Ann yaku's Journal, 25 June 2011

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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577 kcal

Fat: 10.89g | Prot: 19.80g | Carb: 99.16g.   Breakfast: Probiotic Light Yogurt - Blueberry, Oatmeal, Orange Juice. Lunch: 100 Calorie Nutty Buddy Bar, New England Clam Chowder. more...

2676 kcal

Activities & Exercise: Desk - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...