Ann yaku's Journal, 22 October 2010

225.4

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

774 kcal

Fat: 28.53g | Prot: 44.25g | Carb: 88.94g.   Breakfast: Banana half. Lunch: Pumpkin Pie, Potato French Fries, Baked or Broiled Haddock. more...

3021 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...