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successfully completed 6days, but this heart burn, acid reflux is killing me. tried soda, vinegar even fennel seed in water. feeling like a pregnant woman
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241.2 lb
Lost so far: 36.6 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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20 kcal
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Fat: 0.86g | Prot: 0.92g | Carb: 3.03g.
Dinner: Fennel Seed. more...
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losing 15.4 lb a week
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