Weigh In record (no journal entry) for 13 October 2012
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237.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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1457 kcal
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Fat: 56.30g | Prot: 131.05g | Carb: 127.83g.
Breakfast: Mushrooms, large White Egg. Lunch: Chicken Nuggets (12 Count), Clementines. Dinner: skim milk, Jams and Preserves, Natural Creamy Peanut Butter, Chicken Breast, Light Original Flatbread. more...
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gaining 8.4 lb a week
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