Weigh In record (no journal entry) for 08 February 2019
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143.5 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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826 kcal
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Fat: 25.07g | Prot: 71.71g | Carb: 74.55g.
Breakfast: Mayfair Rooibostee, Kaffee. Lunch: Premier Protein Double Chocolate Cookie. Dinner: Ernte Krone Mischgemüse, Grocholl Rösti, Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Kinder Happy Hippo, REWE Bio Snackmöhren, Netto Snack-Gurken. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen meine Liebe, YEAAAHHHHH *I like* :-). Wünsche dir einen sonnigen Freitag. LG
08 Feb 19 by member: Nizzy1988
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Jetzt ist zwar der Morgen vorbei, aber ich wünsche dir einen schönen Abend 😋🥂
08 Feb 19 by member: cheyworld
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Oh danke 😊 Einen schönen Freitag dir 😙
08 Feb 19 by member: maddytepunkt
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