Weigh In record (no journal entry) for 07 February 2019
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254.4 lb
Lost so far: 3.2 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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60 kcal
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Fat: 18.00g | Prot: 4.00g | Carb: 38.00g.
Dinner: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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losing 4.9 lb a week
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MaryEllen48's weight history
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