Weigh In record (no journal entry) for 01 June 2008
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118.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2008:
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2836 kcal
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Fat: 87.51g | Prot: 92.37g | Carb: 454.81g.
Breakfast: Chex, fiber one, All Bran Strawberry Medley, 8th Continent, egg white, 1/4 cup onion, egg. Lunch: cantaloupe, imitation crab, flake style, sugar free syrup, Margarine (Regular, 80% Fat, Stick) , jif, oat bran. Dinner: blueberries. Snacks/Other: jello pudding, graham, dannon, Premium Coffee Break Ice Cream, Double Churned French Silk Ice Cream, No Sugar Added Fudgsicle, kraft pudding. more...
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1449 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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