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Wattscookn
Journal
12 Oct 12
Wattscookn's Journal, 12 October 2012
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Weigh In record (no journal entry) for 12 October 2012
359.1 lb
Lost so far:
14.2 lb
.
Still to go:
123.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2012:
1047 kcal
Fat: 48.14g | Prot: 44.85g | Carb: 104.00g.
Breakfast:
Coffee (Brewed From Grounds).
Dinner:
12" Medium Supreme Hand-Tossed Style Pizza.
more...
3968 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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