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This is such a bad start to the day. I weigh the most I have in almost 10 years. Holy smokes! I have to get a grip here. Prayer and talking about it isn't cutting it. I need to commit to this and DO IT! AAARRRGGGHHHH!!!!!!!
6:00 p.m. I've been so busy today that I could just drop. Still have a couple of projects that must be done tonight if I want to get my car in the garage. When I am busy I don't think much about eating. But as you can see by my steady diet of pizza...I don't think much about nutrition either. Tonight I plan to eat some canned peaches if I need a snack. Let's see how this works for me. To be continued.
Diet Calendar Entry for 12 October 2012:
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1639 kcal
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Fat: 69.64g | Prot: 68.35g | Carb: 199.44g.
Breakfast: coffee, coffeemate original, peanut butter, double fiber english muffin. Lunch: shrimp pizza. Dinner: pepperoni pizza. Snacks/Other: fiber one bar. more...
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