maria3js's Journal, 30 June 2010

Weigh In record (no journal entry) for 30 June 2010
140.0 lb Lost so far: 0.8 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2010:
637 kcal Fat: 21.55g | Prot: 37.01g | Carb: 76.00g.   Breakfast: dannon carb control yogurt, jenny craig trail mix, breakstone cottage cheese. Lunch: thomas bagel thins, jenny craig turkey burger. more...
2214 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JackieSpahr supported sun24spot's Journal Entry.
murphthesurf supported mishell1968's Journal Entry.
Sally Forest recorded a Journal Entry.
wondercripple recorded a Weight Entry at 228.3 lb.
newnbetter recorded a Journal Entry.
John10251 commented on their Journal Entry.
Draglist supported Debbie Cousins's Journal Entry.
Stupikov supported kolomenskaya_'s Journal Entry.