BuffyBear's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
152.0 lb Lost so far: 34.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2012:
1389 kcal Fat: 90.32g | Prot: 111.78g | Carb: 37.51g.   Breakfast: egg, half and half, half and half, brewed coffee, brewed coffee. Lunch: chicken thighs, boiled egg, Dole Salad, Kraft Greek, Yogurt Feta. Dinner: kfc grilled drumstick, Apple, kfc grilled back, peanut butter, kfc grilled wing, kfc grilled. Snacks/Other: half and half, brewed coffee. more...
on diet Atkins   gaining 2.0 lb a week

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BuffyBear's Own Activity

BuffyBear commented on mrsmole's Journal Entry.
BuffyBear commented on erika2633's Journal Entry.
BuffyBear commented on rockytu's Journal Entry.
BuffyBear commented on jparlett's Journal Entry.

BuffyBear's Buddies

jparlett and Strong Irish Gal are now buddies.
ClassicRocker updated their Food Diary.
Draglist commented on their Journal Entry.
ShyGuy commented on DairyKing's Journal Entry.

Other Member Diet Recent Activity

RebeccaGotte recorded a Weigh In at 219.6 lb.
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williamwilkins updated their Food Diary.
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