BuffyBear's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
152.0 lb Lost so far: 34.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2012:
1389 kcal Fat: 90.32g | Prot: 111.78g | Carb: 37.51g.   Breakfast: brewed coffee, brewed coffee, half and half, half and half, egg. Lunch: Yogurt Feta, Kraft Greek, chicken thighs, Dole Salad, boiled egg. Dinner: peanut butter, kfc grilled wing, kfc grilled, Apple, kfc grilled back, kfc grilled drumstick. Snacks/Other: brewed coffee, half and half. more...
on diet Atkins   gaining 2.0 lb a week

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BuffyBear's Own Activity

BuffyBear recorded a Journal Entry.
BuffyBear updated their Food Diary.
BuffyBear commented on mrsmole's Journal Entry.
BuffyBear recorded a Weigh In at 166.0 lb.

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