BuffyBear's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
152.0 lb Lost so far: 34.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2012:
1389 kcal Fat: 90.32g | Prot: 111.78g | Carb: 37.51g.   Breakfast: egg, half and half, half and half, brewed coffee, brewed coffee. Lunch: chicken thighs, boiled egg, Dole Salad, Kraft Greek, Yogurt Feta. Dinner: kfc grilled drumstick, Apple, kfc grilled back, peanut butter, kfc grilled wing, kfc grilled. Snacks/Other: half and half, brewed coffee. more...
on diet Atkins   gaining 2.0 lb a week

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BuffyBear commented on wholefoodnut's Journal Entry.
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John10251 added mariamq's Cauliflower Rice II recipe to their cook book.
DairyKing recorded a Journal Entry.
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Other Member Diet Recent Activity

roinoir recorded a Journal Entry and a Weigh In at 176.0 lb.
lisa0036 recorded a Weigh In at 192.2 lb.
Kelli# updated their Food Diary.
John10251 added mariamq's Cauliflower Rice II recipe to their cook book.
SherrieC supported KatiKau's Journal Entry.
GypsyLi updated their Food Diary.
DairyKing recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.