BuffyBear's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
152.0 lb Lost so far: 34.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2012:
1389 kcal Fat: 90.32g | Prot: 111.78g | Carb: 37.51g.   Breakfast: egg, half and half, half and half, brewed coffee, brewed coffee. Lunch: chicken thighs, boiled egg, Dole Salad, Kraft Greek, Yogurt Feta. Dinner: kfc grilled drumstick, Apple, kfc grilled back, peanut butter, kfc grilled wing, kfc grilled. Snacks/Other: half and half, brewed coffee. more...
on diet Atkins   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on their Journal Entry.
BuffyBear updated their Food Diary.
BuffyBear commented on Draglist's Journal Entry.

BuffyBear's Buddies

HCB commented on Fatchick's Journal Entry.

Other Member Diet Recent Activity

saswank80 recorded a Weigh In at 209.2 lb.
Royal Purple recorded a Weigh In at 149.0 lb.
Betswils recorded a Weigh In at 137.2 lb.
HCB commented on Fatchick's Journal Entry.
Nenniebelle supported WEINAND74's Weigh In.
fernlevy recorded a Weigh In at 142.0 lb.
kimasabe69 recorded a Weigh In at 148.8 lb.
laurah92 updated their Food Diary.