BuffyBear's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
152.0 lb Lost so far: 34.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2012:
1389 kcal Fat: 90.32g | Prot: 111.78g | Carb: 37.51g.   Breakfast: egg, half and half, half and half, brewed coffee, brewed coffee. Lunch: chicken thighs, boiled egg, Dole Salad, Kraft Greek, Yogurt Feta. Dinner: kfc grilled drumstick, Apple, kfc grilled back, peanut butter, kfc grilled wing, kfc grilled. Snacks/Other: half and half, brewed coffee. more...
on diet Atkins   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on Neptunebch's Journal Entry.
BuffyBear commented on Rob.c.weiss's Journal Entry.
BuffyBear commented on Lynn1958's Journal Entry.

BuffyBear's Buddies

mrsmole commented on their Journal Entry.
northernmusician commented on mrsmole's Journal Entry.
dboza supported mrsmole's Journal Entry.
Draglist updated their Food Diary.

Other Member Diet Recent Activity

suzzzzzzzzzzz recorded a Weigh In at 145.6 lb.
morabbat recorded a Weigh In at 196.9 lb.
markkinch recorded a Weigh In at 200.0 lb.
swimathon recorded a Weigh In at 140.8 lb.
chunkynire commented on their Journal Entry.
Richard J Wilson recorded a Journal Entry.
eddybeegy recorded a Journal Entry and a Weigh In at 166.6 lb.
fabiano83 recorded a Weigh In at 150.8 lb.