BuffyBear's Journal, 12 October 2012

Weigh In record (no journal entry) for 12 October 2012
152.0 lb Lost so far: 34.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2012:
1389 kcal Fat: 90.32g | Prot: 111.78g | Carb: 37.51g.   Breakfast: egg, half and half, half and half, brewed coffee, brewed coffee. Lunch: chicken thighs, boiled egg, Kraft Greek, Yogurt Feta, Dole Salad. Dinner: kfc grilled drumstick, Apple, kfc grilled back, peanut butter, kfc grilled wing, kfc grilled. Snacks/Other: brewed coffee, half and half. more...
on diet Atkins   gaining 2.0 lb a week

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BuffyBear commented on their Journal Entry.
BuffyBear commented on redgirl1974's Journal Entry.
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BuffyBear's Buddies

isaacben42 recorded a Journal Entry and a Weigh In at 282.2 lb.
waynem37 and crabby Kat are now buddies.
SuccessThisTime58 commented on amyskids's Journal Entry.
ClassicRocker supported msbuggirl's Journal Entry.

Other Member Diet Recent Activity

wesxzsomjef recorded a Journal Entry.
UmmBilal commented on SuccessThisTime58's Journal Entry.
nath66100 updated their Food Diary.
bigindian81 recorded a Weigh In at 187.0 lb.
MDEF recorded a Weigh In at 206.4 lb.
Ninahad recorded a Weigh In at 162.9 lb.
Saofi recorded a Weigh In at 161.4 lb.
Skipper Pipper recorded a Weigh In at 222.0 lb.