Weigh In record (no journal entry) for 31 May 2008
|
129.0 lb
Lost so far: 29.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2008:
|
2174 kcal
|
Fat: 73.26g | Prot: 60.02g | Carb: 325.86g.
Breakfast: orange juice, beans and franks. Lunch: pasta, meatloaf, olives, chicken, rice, Beef Meatballs. Snacks/Other: danish, kool aid, sugar cookies. more...
|
|
1705 kcal
|
Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PhillyJ's weight history
|