Weigh In record (no journal entry) for 04 February 2019
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2019:
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1230 kcal
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Fat: 99.63g | Prot: 60.63g | Carb: 27.05g.
Breakfast: Café, Café, Tirol Nata. Lunch: Santa Clara Nata, Cacau em Pó (Não Adocicado), Frimesa Creme de Leite, Menina Leite de Coco, Psyllium, Da Colônia Amendoim Torrado sem Pele, Carne de Vaca Assada, Aurora Linguiça Toscana. Snacks/Other: Dori Pettiz Amendoim, Aurora Linguiça Toscana, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 6.2 lb a week
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Fernanda A. de Lara's weight history
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