willeyd's Journal, 11 October 2012

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I think I want to change to weight watcher's because I know it works and I helps me to make better food choices.

266.0 lb Lost so far: 0 lb. Still to go: 116.0 lb. Diet followed N/A.

Diet Calendar Entries for 11 October 2012:

1324 kcal

Fat: 83.42g | Prot: 33.75g | Carb: 104.20g. Breakfast: milk, cinnamon special K. Dinner: Light Ranch Dressing, tomato, broccoli, Bun Size Beef Franks. Snacks/Other: water, Death by chocolate ice cream. more...

3066 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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I have just gone back on WW but am going by the 2009 plan before fruits and veggies became free choices. They still have calories. I ordered it on E-BAY brand new never opened. I know I can lose with it if I stick to it. Good luck to you.

12 Oct 12 by member: Mammylam


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willeyd's Journal, 11 October 2012

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