misstacyrn's Journal, 30 June 2010

Weigh In record (no journal entry) for 30 June 2010
237.0 lb Lost so far: 21.0 lb.    Still to go: 87.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 June 2010:
996 kcal Fat: 80.15g | Prot: 41.31g | Carb: 42.33g.   Breakfast: kosher baby dill pickles, Creamy Peanut Butter, buena vida whole wheat tortilla for low carb diets. Dinner: food club blue cheese dressing, red bell pepper, walnuts, sunflower seed, cucumber, onion, cabbage, lettuce, turkey, president all natural feta cheese. Snacks/Other: JFG peanut butter, celery, emerald cocoa roast almonds. more...
losing 0.9 lb a week

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