Weigh In record (no journal entry) for 05 February 2019
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309.9 lb
Lost so far: 26.1 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2019:
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515 kcal
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Fat: 22.39g | Prot: 17.29g | Carb: 66.95g.
Breakfast: Ensure Original Nutrition Shake. Lunch: Bananas , Jif Extra Crunchy Peanut Butter. more...
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losing 16.3 lb a week
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 Comments
Great progress! Nailing it!
05 Feb 19 by member: LZenn
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Jarone's weight history
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