|
It is what it is.
|
135.8 lb
Lost so far: 32.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2019:
|
932 kcal
|
Fat: 41.36g | Prot: 54.99g | Carb: 81.98g.
Breakfast: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Wish-Bone Ranch Dressing, Great Value Unsalted Sweet Cream Butter Sticks, Wal-Mart Boneless Skinless Chicken Breast, Great Value Organic White Quinoa. Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Laura Lynn italian green beans, Potato, Signature Cafe Boneless Pork Ribs. Snacks/Other: Boar's Head Kosher Dill Whole Pickles. more...
|
gaining 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LSG417's weight history
|