Weigh In record (no journal entry) for 30 June 2010
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270.0 lb
Lost so far: 35.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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765 kcal
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Fat: 33.39g | Prot: 10.29g | Carb: 110.95g.
Breakfast: Bananas, chocolate muffin. more...
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gaining 4.5 lb a week
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mrkhmusic's weight history
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