Weigh In record (no journal entry) for 11 October 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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2347 kcal
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Fat: 62.73g | Prot: 52.32g | Carb: 403.23g.
Breakfast: Bread Pudding. Lunch: Orange Sherbet, Orange Soda (Can), Peanut Butter and Jelly Sandwich. Dinner: Chicken Enchiladas, Homemade Yeast Rolls. Snacks/Other: Crispy Rice Marshmallow Treat, Marshmallow Ghosts, Mellowcreme Pumpkins. more...
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losing 2.8 lb a week
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