Eve Davidson's Journal, 05 February 2019

Weigh In record (no journal entry) for 05 February 2019
136.0 lb Lost so far: 3.3 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2019:
257 kcal Fat: 8.33g | Prot: 7.00g | Carb: 39.97g.   Breakfast: Gala Apples. Lunch: Curried vegetable soup with leeks and potatoes. Dinner: Curried vegetable soup with leeks and potatoes. Snacks/Other: Tea with Semi-Skimmed Milk. more...
losing 0.8 lb a week

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