Weigh In record (no journal entry) for 11 October 2012
|
131.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 October 2012:
|
195 kcal
|
Fat: 1.39g | Prot: 7.29g | Carb: 40.95g.
Breakfast: Banana, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vowel's weight history
|