Weigh In record (no journal entry) for 04 February 2019
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161.3 lb
Lost so far: 6.1 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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234 kcal
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Fat: 11.96g | Prot: 11.30g | Carb: 22.43g.
Breakfast: Red Tomatoes , Kraft Singles American Cheese, Fried Egg , Granulated Sugar , Grapefruit (Pink and Red) . more...
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gaining 0.1 lb a week
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