| April 2024 |
| Wed 24th: |
245 *
|
20%
|
fat: 9.53g |
| |
protein: 19.29g |
| |
carbs: 21.43g |
|
-
|
-
|
| Tue 23rd: |
1260 *
|
105%
|
fat: 49.49g |
| |
protein: 49.80g |
| |
carbs: 131.77g |
|
-
|
-
|
| Mon 22nd: |
1167 *
|
97%
|
fat: 54.44g |
| |
protein: 51.46g |
| |
carbs: 118.76g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
229 *
|
19%
|
fat: 10.04g |
| |
protein: 19.11g |
| |
carbs: 14.72g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
236 *
|
20%
|
fat: 6.31g |
| |
protein: 7.59g |
| |
carbs: 39.89g |
|
-
|
-
|
| May 2022 |
| Thu 12th: |
401 *
|
33%
|
fat: 29.75g |
| |
protein: 24.10g |
| |
carbs: 10.38g |
|
-
|
-
|
| Fri 6th: |
374 *
|
31%
|
fat: 21.29g |
| |
protein: 18.05g |
| |
carbs: 27.02g |
|
-
|
-
|
| Thu 5th: |
1329 *
|
111%
|
fat: 65.39g |
| |
protein: 59.86g |
| |
carbs: 129.62g |
|
-
|
-
|
| Wed 4th: |
982 *
|
82%
|
fat: 44.94g |
| |
protein: 61.58g |
| |
carbs: 84.41g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
593 *
|
49%
|
fat: 40.94g |
| |
protein: 35.05g |
| |
carbs: 21.15g |
|
-
|
-
|
| Mon 25th: |
1167 *
|
97%
|
fat: 77.95g |
| |
protein: 70.95g |
| |
carbs: 46.82g |
|
-
|
-
|
| Thu 14th: |
377 *
|
31%
|
fat: 22.44g |
| |
protein: 22.10g |
| |
carbs: 21.06g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
183 *
|
15%
|
fat: 10.52g |
| |
protein: 13.01g |
| |
carbs: 9.49g |
|
-
|
-
|
| Mon 28th: |
1124 *
|
94%
|
fat: 52.93g |
| |
protein: 53.52g |
| |
carbs: 108.86g |
|
-
|
-
|
| Sun 27th: |
1449 *
|
121%
|
fat: 81.27g |
| |
protein: 65.85g |
| |
carbs: 84.12g |
|
-
|
-
|
| Sat 26th: |
1356 *
|
113%
|
fat: 68.81g |
| |
protein: 53.86g |
| |
carbs: 133.98g |
|
-
|
-
|
| Fri 25th: |
963 *
|
80%
|
fat: 65.61g |
| |
protein: 40.91g |
| |
carbs: 35.29g |
|
-
|
-
|
| Thu 24th: |
1272 *
|
106%
|
fat: 74.66g |
| |
protein: 51.00g |
| |
carbs: 102.89g |
|
-
|
-
|
| Wed 23rd: |
1173 *
|
98%
|
fat: 65.81g |
| |
protein: 64.87g |
| |
carbs: 79.60g |
|
-
|
-
|
| Tue 22nd: |
1460 *
|
122%
|
fat: 72.38g |
| |
protein: 58.51g |
| |
carbs: 153.46g |
|
-
|
-
|
