Weigh In record (no journal entry) for 04 February 2019
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179.8 lb
Lost so far: 5.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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450 kcal
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Fat: 22.47g | Prot: 17.07g | Carb: 48.05g.
Breakfast: Reese's Puffs Treats. Lunch: Skinny Cow Chocolate Ice Cream Sandwich. Dinner: Fathead Pizza. more...
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losing 0.2 lb a week
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Jodiesizer's weight history
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