IRISHHEART's Journal, 10 October 2012

Weigh In record (no journal entry) for 10 October 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2012:
1309 kcal Fat: 50.02g | Prot: 99.34g | Carb: 105.86g.   Breakfast: Egg Beaters - Original, Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Coffee Creamer - Creme Brulee. Lunch: Caramel Crunch Meal Bar. Dinner: Biscuits Grands! Jr. Golden Layers - Buttermilk, Protein Shake, Protein Shake, Corned Beef, Whiskey. Snacks/Other: Milk Chocolate Bar. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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bella602 recorded a Weigh In at 192.0 lb.
Creedom submitted a diet Tip.
Dzewski recorded a Weigh In at 264.3 lb.
Liz Divine recorded a Weigh In at 243.8 lb.
raitchison recorded a Weigh In at 218.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
QuebecGirl recorded a Weigh In at 218.2 lb.
monokurobooboo recorded a Weigh In at 160.1 lb.