Weigh In record (no journal entry) for 03 February 2019
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131.4 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2019:
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1200 kcal
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Fat: 84.95g | Prot: 77.50g | Carb: 25.88g.
Breakfast: Café, Café, Tirol Nata. Lunch: Salada de Batata com Ovo, Da Colônia Amendoim Torrado sem Pele, Novak Novak Linguiça de Carne Suína, Aurora Linguiça Toscana, Pernil Assado, Carne de Vaca Assada. Dinner: Andorinha Azeite de Oliva Extra Virgem, Pepino (Descascado), Alface Americana, Peg Pig Torresmo Pururuca, Aurora Linguiça Toscana. Snacks/Other: Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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losing 3.1 lb a week
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Fernanda A. de Lara's weight history
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