Judynow's Journal, 03 February 2019

Weigh In record (no journal entry) for 03 February 2019
180.7 lb Lost so far: 49.3 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2019:
885 kcal Fat: 33.57g | Prot: 43.72g | Carb: 102.00g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Coffee, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Whole Milk, Egg Omelet or Scrambled Egg with Vegetables, Toasted Bagel. Lunch: Trader Joe's Calimyrna Figs. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, El Monterey Bean & Cheese Burritos. more...
2250 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.5 lb a week

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