Eve Davidson's Journal, 03 February 2019

Weigh In record (no journal entry) for 03 February 2019
136.2 lb Lost so far: 3.1 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2019:
443 kcal Fat: 14.87g | Prot: 10.06g | Carb: 69.93g.   Breakfast: Gala Apples. Lunch: Curried vegetable soup with leeks and potatoes. Dinner: Curried vegetable soup with leeks and potatoes. Snacks/Other: Tea with Semi-Skimmed Milk. more...
gaining 0.5 lb a week

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