Weigh In record (no journal entry) for 09 October 2012
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334.8 lb
Lost so far: 23.2 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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2878 kcal
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Fat: 137.87g | Prot: 84.54g | Carb: 308.26g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Polar Kippered Snacks, Lemon Meringue Pudding Cup, Vernors, Great Value Whipped Salad Dressing, Hard Boiled Egg. Dinner: Walmart Russett Potato's, Milky Way Candy Bar, Great Value Vegtable Oil, Great Value Ice Cream Drumsticks, Fresh Red Onion, Salted Butter, Fresh Green Pepper, Hard Boiled Egg. Snacks/Other: Carmel Creams, Fritos Corn Chips, V8 Splash Mango Peach. more...
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steady weight
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