Weigh In record (no journal entry) for 10 October 2012
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336.2 lb
Lost so far: 21.8 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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2584 kcal
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Fat: 103.78g | Prot: 81.62g | Carb: 322.39g.
Breakfast: V8 Splash Berry Blend, Pineapple Juice, Orange Juice. Lunch: Banaana Cream Pie Pudding Cup, Polar Kippered Snacks, Vernors, Great Value Whipped Salad Dressing, Hard Boiled Egg. Dinner: Walmart Russett Potato's, Vanilla Ice Cream Sandwiches, Great Value Vegtable Oil, Fresh Green Pepper, Fresh Red Onion, Salted Butter, Hard Boiled Egg. Snacks/Other: Purple Grapes. more...
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gaining 9.8 lb a week
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