Weigh In record (no journal entry) for 29 June 2010
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176.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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1929 kcal
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Fat: 90.23g | Prot: 73.64g | Carb: 208.06g.
Breakfast: Nutri-Grain Cereal Bar, Banana Bread. Lunch: cheese pizza. Dinner: canned corn, mustard, ketchup, dill pickle chips, tomato, Ground Beef Patties. Snacks/Other: mint cookie ice cream dreyers, colby jack cheese. more...
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losing 3.5 lb a week
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chispaza's weight history
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