Weigh In record (no journal entry) for 02 February 2019
|
214.3 lb
Lost so far: 17.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2019:
|
950 kcal
|
Fat: 46.15g | Prot: 37.88g | Carb: 94.72g.
Breakfast: Оладьи, Чай Несладкий, Вареное Яйцо, Пшено, Жареное Яйцо, Вода. Lunch: Сосиски Молочные, Картофельное Пюре, Чай Несладкий, Блины, Вода. more...
|
|
2378 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyuri's weight history
|