Weigh In record (no journal entry) for 01 February 2019
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150.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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604 kcal
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Fat: 11.94g | Prot: 40.57g | Carb: 63.92g.
Breakfast: Coffee with Milk. Lunch: NutriSystem Beans & Ham Soup. Dinner: NutriSystem Mushroom Risotto, Shrimp, Trader Joe's Shrimp Cocktail Sauce. Snacks/Other: Coors Light Beer (Bottle), Pistachio Nuts. more...
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steady weight
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SashaRenard's weight history
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