fraubluecher's Journal, 23 June 2010

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Weigh In record (no journal entry) for 23 June 2010

169.6 lb Lost so far: 0.6 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2010:

1874 kcal

Fat: 98.97g | Prot: 122.57g | Carb: 126.44g. Breakfast: Chewy Bars - Oats & Chocolate, Chocolate Pudding Cups. Lunch: Chicken Alfredo Flatbread Melt. Dinner: Chocolate Milk (Whole), Publix Hot Chicken Wing. more...

2041 kcal

Activities & Exercise: Exercise machine (slow) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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fraubluecher's Journal, 23 June 2010

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