Weigh In record (no journal entry) for 24 June 2010
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169.2 lb
Lost so far: 1.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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1894 kcal
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Fat: 78.50g | Prot: 70.48g | Carb: 231.72g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Bangkok Curry (Regular). Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Cheese Flavor Potato Chips. more...
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losing 2.8 lb a week
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fraubluecher's weight history
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